Description
Botanical Name
Chamaemelum nobile (Roman Chamomile)
History & Uses
Chamomile has a long tradition of use in herbal medicine, dating back to ancient Egypt, Rome, and Greece. Revered for its calming properties, it has been used to treat insomnia, digestive issues, and skin irritations. Chamomile is also a popular ingredient in herbal teas and skincare products due to its gentle, soothing nature.
Key Benefits
- Renowned for its calming and sleep-promoting properties
- Popular herbal tea ingredient
- Attracts pollinators and beneficial insects
- Anti-inflammatory and gentle on skin
Plant Care
- Eventual Height: 20–40 cm
- Type: Perennial
- Aspect: Full sun to partial shade
- Soil Type: Well-draining, light sandy soil
- Flower Colour: White with yellow centers
- Flowering Period: June to September
Summary
Delicately scented and full of charm, Chamomile is a gentle herb known for its calming effects and daisy-like blooms. Ideal for herbal teas and soothing remedies, it grows well in sunny spots and brings a touch of peace to your herb garden.
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